High School/College Strength and Conditioning

ELITE MEMBERSHIP

Includes 3-5 written workouts a week catered to an athlete’s specific strengths and weaknesses and how addressing these will improve their performance in a specific sport. Athletes’ technique and execution of the program will be monitored during training. Athletes will also have unlimited access to the facility during open hours to complete supplementary workouts independently.

12 months for $100/mo

6 months for $110/mo

3 months for $125/mo

 

INTERMEDIATE MEMBERSHIP

Includes 2 written and coached workouts a week catered to an athlete’s specific strength and weaknesses and how addressing these will improve their performance in a specific sport Athletes’ technique and execution of the program will be monitored during training. Athletes will also have unlimited access to the facility during open hours to complete supplementary workouts independently.

12 months for $75/mo

6 months for $83/mo

3 months for $94/mo