417 Bolton Road
Lancaster, MA 01523

An AdaptX-Certified Facility

 

Our Story

We opened Unified Health and Performance in 2016 as a high-level strength and conditioning facility where athletes with and without disabilities could seamlessly coexist in a mutually beneficial environment. What exists now far exceeds the expectations and vision that we had back in 2013 when we came up with the concept. While we continue to focus our efforts on our local community, our affiliated non-profit, AdaptX, allows us to help health and fitness professionals around the world create more inclusive and accessible fitness environments.

 

Download our Mobile App

Schedule sessions, book appointments, and manage your membership through the Unified Health and Performance app

Apple Store Link

Android Play Store Link

 

Join a driven and supportive community that caters to individuals or all ages and abilities. Our programming will account for your specific goals and place you in an environment to accomplish them.

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Youth Athletes

Building strength, movement quality, and a love for fitness

High School & Collegiate Athletes

Individualized Programming for Development and Sports Performance

Adaptive athletes

Health and Fitness programming adapted to meet your needs

adult Athletes

Personal Training, Semi-Private and Group Sessions


Interested in joining us?

Reach out so we can learn more about your goals and how we can help you get there.