Available this Fall

– Adult Group Classes –

– High School/Middle School Strength and Conditioning –

– Special Olympics Powerlifting –

– Mill Street Endurance Project –

– Adaptive Athlete Group Classes –

– Personal Training –

See the Fall 2017 Schedule below for details. Call 978 855-9141 or email us with any questions or to register for any of the programs.

Fall 2017 Schedule



Unified Health and Performance is an inclusive athletic facility dedicated to offering fitness services that accept, assess, and address the specific needs of our clients with an emphasis on training for sports performance and improving the health and wellness of individuals with intellectual and physical disabilities.


121 Mill St. Unit 7
Lancaster, MA, 01523

Hours of Operation

Monday: 6:30am – 10:30am and 12pm – 7pm

Tuesday: 5:30am – 10:30am and 12pm – 5pm

Wednesday: 5:30am – 10:30am and 12pm – 7pm

Thursday: 5:30am – 10:30am and 12pm – 5:30pm

Friday: 8:00am – 4pm

Saturday – 7am – 2pm

Sunday: Closed


Feel free to contact us with any questions you may have.