Join our BoneFit Program

 

The National Institue of Health came out with a statement recently that said “half of all Americans over the age of 50 have weak bones.”

The good news is that no matter our age, we can change that.

We’re excited to launch our Bone Health Program, where you will receive a personalized program based on your experience and ability level

An older adult performing a goblet squat with a dumbbell in a gym, standing on a slant board, with weights and gym equipment in the background.

Includes:

- An Initial Assessment

- Personalized Programming

- 2x/week 60-minute Semi-Private Sessions

- Community Support