Endurance Project
guiding you to be stronger, run faster, go further
Whether you have no experience running or are looking to PR your marathon, we will help educate, empower, and train you to get to the finish line. Our runners participate in our adult group classes, strength train in semi-private sessions, follow training plans from a distance, or run together as a group.
Race-specific programming written in four week phases to allow us to analyze the effectiveness of training and make adjustments accordingly. Whether you’re a beginner, intermediate, or advanced runner, a plan is integral to success.
“I don’t think my words can express what a phenomenal coach Brendan is! He took the time to understand what my specific running goals were and developed a comprehensive marathon training plan that also included strength training. As an experienced runner, I worried about any kind of weight training that would hamper my running performance but understood the necessity of doing both to stay injury free. Brendan worked to increase my speed safely while teaching me how to run at a slower pace and explained the benefits of doing so. He measured my progress with data from every run to give specific advice. Brendan challenged me to go beyond my comfort zone, when the gains matched my goals. Thanks to Brendan’s vast knowledge of running and strength training, I was able to set a new PR of 3:45:52, beating my previous PR by 16 minutes. After running 8 marathons, I finally qualified for Boston!”
