Adaptive Fitness Coach - Prowler Sled Leg Press

Written by Brendan Aylward

A movement that has become the cornerstone of lower body training for our athletes with Cerebral Palsy (but can be used by anyone), the Prowler Sled Leg Press is easy to learn, implement, and is an effective way to build lower body strength.

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Brendan Aylward https://www.brendanaylward.com
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